Question 1

How big are the tablets, and are they easy to swallow?**

Accepted Answer

The tablets are 1,000 mg and are uncoated, which some users find to be quite large. A common piece of advice from reviews is to have a full glass of water ready. If you have difficulty with pills, you might consider breaking them in half (as many do) or looking for a lysine capsule alternative, which some find easier to swallow.

Question 2

How should I take this for cold sore prevention, and how long until I see results?**

Accepted Answer

For daily prevention, many users report success with one 1,000 mg tablet per day. During the initial tingling of an outbreak, a common approach is to increase the dosage temporarily (e.g., 2-3 tablets spread throughout the day). It's important to note that L-lysine is generally considered a long-term supplement for reducing frequency and severity; results can vary, but many people notice a difference within a few weeks to months of consistent use.

Question 3

Can I take this with my other vitamins or medications?**

Accepted Answer

While L-lysine is a naturally occurring amino acid, it's always best to consult with your healthcare provider or pharmacist before starting any new supplement, especially if you are on prescription medications or have underlying health conditions. They can advise on potential interactions with your specific regimen.

Question 4

I've seen mixed reviews. Does this really work for cold sores?**

Accepted Answer

Based on extensive user feedback, a significant majority report excellent results in managing cold sore outbreaks. However, individual biology varies. For some, it dramatically reduces frequency and healing time, while a smaller group may not experience the same benefit. The overwhelmingly positive reviews suggest it's worth trying as a preventive strategy, but it's not a guaranteed instant cure for everyone.

Question 5

What's the best way to store this product, and why do some tablets sometimes crumble?**

Accepted Answer

Store the bottle in a cool, dry place with the lid tightly sealed. The tablets are uncoated, which makes them susceptible to moisture. Occasional reports of powder or broken tablets are usually due to shipping stress or exposure to humidity. If you receive a damaged bottle, we recommend contacting the retailer directly for a replacement, as this is not typical of the product's quality.

NOW Foods Supplements, (L-Lysine Hydrochloride) 1,000 mg, Double Strength, Amino Acid, 100 Tablets

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