Question 1

How do I choose the right size for my knees?**

Accepted Answer

Measure the circumference of your thigh about 3 inches above your kneecap, and your calf just below the knee. Then match the larger measurement to our size chart. If you’re between sizes, we recommend sizing up for a more comfortable fit—especially if you have larger thighs or plan to wear them for extended periods.

Question 2

Can I machine wash these knee pads without damaging them?**

Accepted Answer

Yes, but for best results, turn them inside out and place them in a mesh laundry bag. Use cold water on a gentle cycle, then air dry—never put them in the dryer. Many TikTok users recommend washing them after every few uses to remove sweat and dirt, which also helps extend the life of the padding.

Question 3

Are these knee pads suitable for gardening or hardwood floor work?**

Accepted Answer

Absolutely. The thick sponge padding and anti-slip design make them ideal for kneeling on grass, concrete, or indoor floors during gardening, cleaning, or home repairs. However, for heavy-duty construction work or high-impact sports like rollerblading, we’d suggest a denser gel pad for more shock absorption.

Question 4

How long do these pads typically last with regular use?**

Accepted Answer

With moderate use—such as gardening twice a week—users report they hold up well for about 3–4 months. For daily work use, you may notice the padding compressing after 2 months. We’re always working on improving materials, and our customer service team can help with any quality concerns within the warranty period.

Question 5

What’s the return or exchange policy if they don’t fit correctly?**

Accepted Answer

We offer a 30-day return guarantee from delivery date for unworn items in original packaging. If they don’t fit, just contact our support team—they’ll help you process a return or exchange quickly. Many users mention our team is responsive and helpful, especially with sizing swaps.

Bodyprox Protective Knee Pads, Thick Sponge Anti-slip, Collision Avoidance Knee Sleeve

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