Question 1

What is MSM and what does it do in the body?

Accepted Answer

MSM (Methylsulfonylmethane) is a sulfur-bearing compound naturally present in very small amounts in fruits, vegetables, grains, animal products, and some algae. Sulfur compounds are found in all body cells and are indispensable for life, and MSM helps create the chemical links needed to form and maintain structural tissues including connective tissues such as articular cartilage and skin.

Question 2

Can this help with joint pain and stiffness?

Accepted Answer

Many reviewers report using these capsules for joint relief, inflammation control, and connective tissue support, with some describing reduced pain in their knees, shoulders, feet, and ankles. One reviewer with rheumatoid arthritis in the hands reported taking 3,000 to 8,000 mg a day alongside prescription medications.

Question 3

How do you take these capsules, and are there any stomach issues to watch for?

Accepted Answer

One reviewer reported taking 2 doses of 2,000 mg MSM in the morning and at night after food, and advised avoiding taking MSM on an empty stomach because it can upset the stomach. That reviewer also noted the daily dosage must be carefully adjusted, having gotten an upset stomach after starting with 3 doses of 2,000 mg.

Question 4

What are the dietary and certification details of this product?

Accepted Answer

The listing describes the capsules as Non-GMO, Dairy Free, Egg Free, Made without Gluten, Soy Free, Kosher, and Vegan/Vegetarian, with a diet type of Halal, Kosher, and Vegan. It is also described as GMP Quality Assured through A-rated third-party certification.

Question 5

Do reviewers consider this brand effective compared to other MSM products?

Accepted Answer

One reviewer who had tried many different brands of MSM, including those with added ingredients like glucosamine, said this brand in this form works the best for them and that they recommended it to friends and family. Another reviewer described it as an effective pain controller without the side effects.

NOW Supplements, MSM 1,000 mg, Joint Health*, 240 Veg Caps

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