Question 1

How many capsules do I take per day, and how many servings are in a bottle?

Accepted Answer

The listing states there are 30 servings per bottle at 4 capsules per serving, and one reviewer noted taking 4 tablets a day as recommended.

Question 2

What is the ratio of Myo-Inositol to D-Chiro Inositol in this supplement?

Accepted Answer

The manufacturer states it uses a 40:1 ratio of Myo-Inositol to D-Chiro Inositol, which is 2000 mg to 50 mg, mirroring the ideal ratio the body needs.

Question 3

Did this supplement help regulate your menstrual cycle?

Accepted Answer

Some reviewers reported cycle benefits: one said her previously very irregular period became exact after 3 months, and another said her periods became lighter, though she still experienced cramps and back pain.

Question 4

Did you notice any changes in mood or energy while taking this?

Accepted Answer

Reviewers reported better mood balance and more stable energy throughout the day, with one noting changes in mood, energy, and overall health after 3 weeks of consistent use.

Question 5

Were there any side effects or stomach issues from taking these capsules?

Accepted Answer

One reviewer reported the capsules are easy to swallow and don't upset the stomach, and another mentioned still getting cramps and back pain while noting the supplement made her periods lighter.

Wholesome Story Myo-Inositol & D-Chiro Inositol Supplement for Women | Fertility Supplements for Hormonal Balance & Ovarian Health Support | Myoinositol | Ideal 40:1 Ratio | 30 Servings

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